**PLEASE NOTE: GROUP SWIM LESSONS, PRIVATE SWIM LESSONS, DIVE LESSONS, DIVE TEAM AND SWIM TEAM,  ARE OPEN TO MEMBERS OF THE POOL ONLY.**

REGISTRATION & INFORMATION COMING SOON FOR 2024.

 

SPRINGBOARD DIVE TEAM (FOR MEMBERS ONLY) 

To participate in the DGSRC Dolphin Dive Team, your child must be at least eight years old (as of June 1) and MUST have taken previous dive lessons or be comfortable doing forward and backward dives without a coach’s spot.  Children should also be comfortable swimming in deeper water and be able to swim two lengths of the lower pool safely.  Children without previous diving experience should sign up for lessons and can be referred to the dive team if spots are available and they advance quickly.  There will be a tryout for the dive team, where your child will demonstrate their abilities.

Divers can compete dives from the five core categories of dives, which include forward, back, reverse, inward, and twist dives.  Each category builds from basic dives to adding the rotation of flips in each direction.

The DGSRC Dolphin Dive Team participates in meets in a round-robin circuit with other teams in the Inter Suburban Dive Conference. The meets typically last around 1-2 hours, depending on the number of participants, and will all take place on Wednesday nights.

Tryouts are Friday, June 2nd.  Please fill out this form to participate in tryouts.

Conference Requirements: Dive and Number Diving Order

10 & Under:  
Forward Dive 101 1
Optional Dive 2
Optional Dive 3

11-12
Forward Dive 101 1
Back Dive 201 2
Optional Dive 3
Optional Dive 4

13-14
Forward Voluntary 1
Back Voluntary 2
Optional Dive 3
Optional Dive 4
Optional Dive 5

15-18
Forward Voluntary 1
Back Voluntary 2
Twister Voluntary 3
Optional Dive 4
Optional Dive 5
Optional Dive 6

2023 ISC Dive Schedule:

5 PM warmups and 6 PM start

  • June 14th @ FSSC
  • June 21st @ LFC
  • June 28th @ DGSRC
  • July 5th @ LFC
  • Conference July 16th @LFC

Teams: VFC, OBBT, SCC, LFC, FSSC, DGSRC

Team Practice Times:

  • 10:15- 11:15 Monday-Friday – Max 15
  • 11:15- 12:15 Monday- Friday – Max 15

Dive Lesson Times:

  • 8:45- 9:15- Monday-Thursday (Friday Rain Date) – Max 7 Mixed Ability
  • 9:15-9:45- Monday- Thursday (Friday Rain Date) – Max 7 Mixed Ability
  • 9:45-10:15- Monday- Thursday (Friday Rain Date) –  Max 7 Mixed Ability

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